Ketamine Treatment https://ketaminescottsdale.com Ketamine Treatment Thu, 26 Nov 2020 02:20:02 +0000 en-US hourly 1 https://wordpress.org/?v=5.5.3 https://ketaminescottsdale.com/wp-content/uploads/2018/09/ketaminelogo-100x100.jpg Ketamine Treatment https://ketaminescottsdale.com 32 32 Bullying and It’s Effect on Child Mental Health https://ketaminescottsdale.com/bullying-and-its-effect-on-child-mental-health/ https://ketaminescottsdale.com/bullying-and-its-effect-on-child-mental-health/#respond Thu, 26 Nov 2020 02:20:02 +0000 https://ketaminescottsdale.com/?p=1704 Bullying is a prevalent problem in schools. Larger children tend to target the smaller or weaker willed children. This is a problem for a number of reasons like physical harm and degradation of the affected Read more…

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Bullying is a prevalent problem in schools. Larger children tend to target the smaller or weaker willed children. This is a problem for a number of reasons like physical harm and degradation of the affected child. But did you know that bullying has an effect on a child’s long term mental health?

How Bullying Can Affect a Child’s Mental Health

The effect of bullying on children can be a difficult topic because of how it is such a common occurrence in schools. However, it should be touched on so parents are aware of the danger that their children are in if they let bullying continue without any intervention. The worst part is that both the target child and the bully will be affected by the experience. We’re going to discuss these negative effects on a child’s mental health in this article.

Low Self Esteem

Every person will have their own level of self esteem. Most people will value themselves and be able to handle their lives with no problem. However, children who have to deal with constant bullying will often have very low self esteem. This can cause a number of problems in a child’s future as they have very little self worth and think that their lives don’t matter in the grand scheme of things.

Behavioral Problems

A child’s behavior is shaped by the environment that they’re in. Bullying often makes affected children’s environments more hostile and they will have problems dealing with it. Behavioral problems are common to see in both children who are being bullied and the bullies themselves. The former become loners and can have difficulty dealing with other individuals, while the latter often become aggressive and will deal with their problems with violence.  

Academic Problems 

Another issue that many children who are affected by bullying will have is that they will have trouble in their academics. These children will focus less on their academics and more on the bullying that they’re experiencing or inflicting on others. 

Children Will Have a Higher Chance of Developing Mental Health Issues

The biggest problem that children who are affected by bullying is that many of them will have a higher chance of developing mental health issues. These can include depression, anxiety and even PTSD. These mental health issues will stay with children who have experienced or inflicted bullying.

Final Thoughts

Bullying is a major issue for many parents and children. Not only can it lead to physical violence, but it can also severely affect a child’s future. The best way to beat bullying is to catch it as soon as possible to prevent any long term mental health problems from developing. However, if a child is already too far gone, then you need to make sure to look for professional assistance to minimize its effect on their life.

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Music Therapy and It’s Mental Health Benefits https://ketaminescottsdale.com/music-therapy-and-its-mental-health-benefits/ https://ketaminescottsdale.com/music-therapy-and-its-mental-health-benefits/#respond Tue, 10 Nov 2020 03:19:09 +0000 https://ketaminescottsdale.com/?p=1698 Depression is a problem that many will have to deal with. This is especially true with a global pandemic affecting people’s ability to interact with others and destress. Luckily there is an excellent, and simple Read more…

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Depression is a problem that many will have to deal with. This is especially true with a global pandemic affecting people’s ability to interact with others and destress. Luckily there is an excellent, and simple way a person can fight back depression and many other mental health problems: Music Therapy

How Music Therapy Can Help Improve Mental Health

You may be wondering just how music therapy can help you improve your mental health. The answer is simple: It’s simple and effective. This is why many therapists have started using music therapy. If you’re still not convinced then keep reading! 

Music Can Relax Your Mind

Music is something a vast majority of people will enjoy. Each person will have their own musical tastes and these tastes influence a number of things. The music that you listen to will have an influence on your emotions, and how you feel in the moment. For example, a happy song will often cause a person’s mood to improve regardless of their previous state of mind. 

Another reason why you feel happier while listening to music is because of how your body releases a chemical cocktail that improves your mood while you’re listening to music. This cocktail of chemicals contain endorphins and dopamine which are known as the happy chemicals. They’re both essential in preventing depression and improving mood.

Your Body Benefits From Music Therapy As Well

Your mind isn’t the only thing that benefits from the effects of music. Your body will also be able to reap the benefits of listening to your favorite track on your headphones, radio, or television. Music convinces your body to loosen up and ease your heart rate. It can even help people who are experiencing sleep problems like insomnia and hypersomnia.

Music Helps Prevent Mental Health Problems In The First Place

Music is a great way for people with depression or anxiety to be able to lighten the load so to speak. But did you know that it can prevent mental health problems before they become an actual issue? Music helps stimulate a person’s response to other forms of therapy and makes it easier for a person to help themselves prevent depression and anxiety from becoming an issue in the first place. However, you should take note that you still need professional assistance in order to prevent it entirely.

Final Thoughts

Music is a great way to liven up your life while also helping you fight against mental health problems. However, you should understand that a professional administering professional therapies is better than trying to fight them alone. 

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The Best Ways To Identify Mental Health Problems https://ketaminescottsdale.com/the-best-ways-to-identify-mental-health-problems/ https://ketaminescottsdale.com/the-best-ways-to-identify-mental-health-problems/#respond Tue, 27 Oct 2020 03:21:51 +0000 https://ketaminescottsdale.com/?p=1694 Mental health problems can be an insidious problem that many have to deal with. It is insidious because it can be very difficult to tell if someone is suffering from a mental health disorder unless Read more…

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Mental health problems can be an insidious problem that many have to deal with. It is insidious because it can be very difficult to tell if someone is suffering from a mental health disorder unless you look deeper. Sometimes even the person suffering from them will be completely unaware that there is something wrong with their mental health. Which is why it is important to identify these mental health problems before they become worse.

How You Can Identify If a Person Has A Mental Health Problem

Mental health problems may be difficult to identify and some signs may seem like a person simply is having a bad day. However, there are a few clear signs that a person may have a mental health problem. We’ve made a quick list of the ways you can identify them.

Inability to Effectively Relate and Interact With Others 

Social interaction is one of the cornerstones of our society. Everyday you have to interact with other people. However, a person who is having a difficult time or completely rejects interacting with others may have a mental health issue. 

Delusions or Other Signs of Detachment From Reality

Every person has their own dreams and fantasies that play themselves out in their minds and dreams. A normal person will be able to separate these from the real world effectively and still function well. However, someone who is mentally unwell may have problems doing the same.

They often spend time to practice their fantasies and try to prove to others that they are something they are not. They may think they are a superhero and try to jump out of windows to prove they can fly or try to walk on water to prove they are the reincarnation of a deity. These can be very dangerous for the individual and have led to many deaths. 

Excessive Mood Swings

Everyone has their bad days and it can reflect on their personality on that day. However, a common sign of mental illness is having extreme mood swings happening far too often. A person may be happy and cheerful in the morning then suddenly becomes somber and sullen by noon. These highs and lows can severely affect their ability to function in everyday life.

Various Sleep Problems

Another common symptom of mental health issues is having problems with sleep patterns. A person with mental health problems may have an excessive need to sleep or is unable to sleep without the help of medication or other means. Lack of sleep not only causes issues for a person’s health but can also be the gateway for other mental health problems.

Look For a Professional Diagnosis For Confirmation

The signs that we’ve mentioned are an easy way to identify a person who has mental health issues. However, they can’t compare to a diagnosis from a licensed professional. Professionals can quickly and effectively identify if a person has mental health problems while also providing a way for the affected person to cope and recover from them.

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The Problems Caused By Chronic Anxiety https://ketaminescottsdale.com/the-problems-caused-by-chronic-anxiety/ https://ketaminescottsdale.com/the-problems-caused-by-chronic-anxiety/#respond Fri, 09 Oct 2020 03:29:05 +0000 https://ketaminescottsdale.com/?p=1686 Anxiety is the body’s normal response to stressful situations. It is an essential part of our survival instincts. However, problems start happening if you constantly experience it. This is called Chronic Anxiety and you have Read more…

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Anxiety is the body’s normal response to stressful situations. It is an essential part of our survival instincts. However, problems start happening if you constantly experience it. This is called Chronic Anxiety and you have to ensure that you know how the problems associated with it.

Chronic Anxiety and The Issues It Causes

The first step to making sure that you can deal with chronic anxiety is to understand the risk you’re in. Regular anxiety can be a detriment for your immediate success, but chronic anxiety puts you in long term risk. We’ve listed some of these down below.

Opens The Door For Other Mental Disorders

The biggest problem that you’re going to run into is that anxiety is a gateway to other mental disorders. It is very likely that if you start experiencing it, you will develop depression. Anxiety rarely travels alone so make sure that you seek professional help as soon as possible.

Insomnia and Disturbed Sleep

Another issue that you might run into if you have chronic anxiety is that you might have insomnia. It prevents you from getting into the right state of mind to get a good night of sleep. The worst part is that you might even wake up in the middle of the night and ruin your sleep pattern. 

Problems Interacting With Others

Social interaction is a necessity for everyone. Without it, a person will slowly become depressed and face other mental health issues. A common reason for social problems is the presence of anxiety. Children are especially affected by this because of how they become unable to approach others.

Additional Physical Problems Like Heart Problems

A common sight when dealing with someone who is anxious is that they don’t take care of their own health. This can cause problems with their body as they don’t get the nutrients they need to function at 100%. Anxiety alone is also known to increase an individual’s risk for cardiac arrest or more commonly known as a heart attack. 

The Best Solution To Chronic Anxiety

There are a large number of solutions available for individuals who are experiencing anxiety and panic attacks that come from them. These can come in the form of medication, therapy, and eating specific types of food. However, none of these will be effective without the help of a professional.

Professionals from CNS Center Arizona can help you find ways to deal with chronic anxiety and many other mental health disorders. Contact us today!

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How You Can Deal With ADHD and Depression https://ketaminescottsdale.com/how-you-can-deal-with-adhd-and-depression/ https://ketaminescottsdale.com/how-you-can-deal-with-adhd-and-depression/#respond Fri, 25 Sep 2020 04:04:07 +0000 https://ketaminescottsdale.com/?p=1682 We’ve previously gone over depression and ADHD in our previous articles. They’re both a challenge to deal with and can heavily affect the quality of life of an affected person. However, they’re certainly manageable. But Read more…

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We’ve previously gone over depression and ADHD in our previous articles. They’re both a challenge to deal with and can heavily affect the quality of life of an affected person. However, they’re certainly manageable. But what if you have both?

What You Can Do About ADHD and Depression

ADHD and depression together can be a terrible combination of mental health issues. So to help those of you who are suffering through both at the same time or who have a family member who is dealing with both, we’ve put together a list of a few things you can do to to deal with them.

Find a Mental Health Professional To Help You

ADHD and depression usually come hand in hand. But that doesn’t mean you have to deal with them alone. Your best friend when it comes to dealing with them are mental health professionals. A medical professional helping you is one of the best ways you can deal with many types of mental disorders. They’re especially helpful if you have to deal with multiple disorders at the same time. They can give you recommendations and prescriptions for life saving mental health medications. They are also essential for all the tips we will be giving in this article.

Various Therapies That Can Train You To Cope With Both

One of the best ways that you can deal with any type of mental illness is going through therapy. Therapy trains an individual to be able to cope with the mental disorder they’re suffering from. There are various types of therapies that are available. Psychotherapy and group training sessions are just a few of the common therapies you will encounter. Each one has its own advantages and disadvantages but all are aimed at making sure a person can cope with their mental health concerns.

Medication is an Option For Dealing With ADHD and Depression

In case therapies aimed to deal with ADHD and depression aren’t effective alone, then a professional may prescribe medication. One of the reasons why mental disorders like ADHD and depression happen is because the brain’s chemical balance is thrown off. Medications aim to fix this balance and they do a good job of doing so. However, you should know that not all of them will be effective specifically for you. This is why you should ensure that a professional prescribes these medications for you. 

Ketamine Treatment Is an Up and Coming Solution to Many Mental Disorders

Another great way of dealing with both ADHD and depression is by using Ketamine treatment. Ketamine treatment is similar to using medications. However, it works somewhat differently from most medications. Instead of helping you while the substance is in your system, it starts working after it leaves. This effect gives it an edge over many other medications. Not only does it last much longer than other medications, it also has shorter lasting side effects.

Final Thoughts

There are certainly a large number of ways you can deal with ADHD and depression. But you have to make sure that the method you’re using is right for you. A medical professional helping you out can make recovery much easier as well. 

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The Link Between Depression and ADHD https://ketaminescottsdale.com/the-link-between-depression-and-adhd/ https://ketaminescottsdale.com/the-link-between-depression-and-adhd/#respond Fri, 11 Sep 2020 03:31:44 +0000 https://ketaminescottsdale.com/?p=1676 Mental illness regardless of how it affects a person is a concern that you should take seriously. Two mental illnesses that particularly stand out include ADHD and Depression. These two mental disorders can affect anyone Read more…

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Mental illness regardless of how it affects a person is a concern that you should take seriously. Two mental illnesses that particularly stand out include ADHD and Depression. These two mental disorders can affect anyone regardless of age, prior mental health, and health. But how are these mental disorders linked to each other?

How Depression and ADHD are Linked

Depression and ADHD together can be a devastating combination of mental disorders. Having one or the other is hard enough, but both together can be difficult to deal with. Not only will a person have to deal with the crippling sadness brought on by depression, but they also have to deal with ADHD’s issue of not being able to properly focus. This is why it is essential to understand how each of them interact in order to ensure that they don’t affect a person’s long term mental health.

Understanding the Impact of Depression and ADHD

One of the most common ways to cure depression and ADHD is to provide a medication to counter one or the other. However, certain medications can cause various symptoms that can lead to depression. These include the lack of appetite and insomnia. A person’s mental health is tied with their physical health, but if they’re lacking vital nutrients and enough sleep then you can quickly see both deteriorating.

Another problem that you’re going to see in people who have ADHD is the fact that they tend to be considered lazy or dumb by society. Shunning these individuals can quickly lead to depression and a loss of fulfilment in life. This is especially true when dealing with children as they are far more sensitive and impressionable than adults. A quick and early diagnosis of ADHD or depression is important if you want to prevent it from affecting a child’s growth.

The Best Solutions for Depression and ADHD

It isn’t easy to deal with both of these disorders at the same time. What matters when dealing with them is to make sure that you have a way to treat them. These treatments come in a number of different varieties like medications and therapy. However, you have to ensure that you seek out professional assistance when choosing which course of action to take. Each person is different and will have different needs for a successful recovery. Children for example will find more success and less risk with therapy rather than aggressive medication.

The most essential part of any recovery from any mental illness, however, isn’t the medications and therapies that you receive. It’s the professionals helping you during the process of recovery. We at CNS Center Arizona make sure that you get the best possible service regardless of your current mental health issues. We seek to promote patient-centered, comprehensive clinical care. We pursue excellence in clinical and evidence-based initiatives in areas related to child and adolescent psychiatry and psychiatric disorders.

Our services include psychiatric evaluation, medication management, and individual psychotherapy. Contact us today to help yourself take back control of your life from mental illness!

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How You Can Minimize the Impact of Depression https://ketaminescottsdale.com/how-you-can-minimize-the-impact-of-depression/ https://ketaminescottsdale.com/how-you-can-minimize-the-impact-of-depression/#respond Tue, 01 Sep 2020 02:48:13 +0000 https://ketaminescottsdale.com/?p=1672 Dealing with depression isn’t a great experience. You have to deal with it on a daily basis as it eats away at your sanity. This is why you should always have a way to minimize Read more…

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Dealing with depression isn’t a great experience. You have to deal with it on a daily basis as it eats away at your sanity. This is why you should always have a way to minimize the impact of depression and live your life to the fullest.

Great Ways to Handle the Impact of Depression on Your Life

The impact of depression is certainly something that many are concerned about. However, there are a large number of solutions that are available to minimize its effects. We will be going over these great ways you can minimize the impact of depression on your life in today’s article. If you’re feeling the effects of depression, then keep reading to find out how you can minimize its effects.

Find Time to Relax and Destress

Stress is a common factor in people who develop depression. It is due to how constant stressful situations can cause a person’s stress response to never shut off. This causes them to experience constant pressure even though they aren’t threatened or in a stressful situation. A great way to counter this is to find ways to relax and destress.

Find healthy habits to indulge in. Hobbies like exercise and meditation are a few great choices. 

Get Rid of Unhealthy Hobbies

Every person needs hobbies to destress and relax. However, some of these hobbies can feed your depression and cause it to become worse. The biggest offenders here are taking in drugs and alcohol. 

Drugs and alcohol have a big effect on your mental health. These substances physically alter your brain and can cause permanent changes in the long run. The worst part is that it can become difficult to get by without them once you become dependent on these substances. They can certainly cause issues for you, both physically and mentally as your body tries to cope with these substances.  

Talk With Others and Socialize

A common problem for people with depression is that they have difficulty socializing and interacting with others. However, this interaction is an essential part of being able to deal with it. This creates a dilemma of a person who has trouble interacting, but needs interaction to be able to push depression away.

Seek Professional Assistance

The best way to minimize the impact of depression on your life is to make sure that you’re getting professional help. Professional assistance in addition to our previous tips is an excellent way to keep depression away. Professionals will be able to guide you to a better understanding of how to properly handle your depression. They can even provide medication and therapies that can help you improve your mental health over time.

Final Thoughts

Depression’s effect on your life can be a tough thing to handle. However, with the right precautions to minimize the impact of depression, you should have no trouble dealing with it as the years roll by!

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The Benefits of Ketamine Treatment For Depression https://ketaminescottsdale.com/the-benefits-of-ketamine-treatment-for-depression/ https://ketaminescottsdale.com/the-benefits-of-ketamine-treatment-for-depression/#respond Fri, 14 Aug 2020 02:50:53 +0000 https://ketaminescottsdale.com/?p=1668 Depression is a crippling mental disorder that many around the globe are dealing with. Especially with the pandemic wreaking havoc everywhere. This is why a large number of individuals are looking for the best ways Read more…

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Depression is a crippling mental disorder that many around the globe are dealing with. Especially with the pandemic wreaking havoc everywhere. This is why a large number of individuals are looking for the best ways to minimize the effect of depression on their daily life. One of these effective solutions is using ketamine treatment.

What Makes Ketamine Treatment Different and Effective?

You may be wondering what makes ketamine treatment such a wonderful treatment for depression. You’ve come to the right place, because we will be going over why you should try using it to treat depression.

It Works After It Leaves The Body, Unlike Other Medications

One of the biggest benefits of using ketamine over other antidepressant medications is because of how it works. Unlike most medications like fluoxetine, or fluvoxamine that takes effect while it’s in your system, ketamine works the exact opposite way. Relief happens after it is flushed out of your system. This has a range of benefits like not needing as much maintenance as other medications while also minimizing long term side effects.

Ketamine Takes Very Little Time to Take Effect

Most antidepressants aren’t a miracle cure that can give relief within hours. It takes days of constant medication to be able to see any effects. Ketamine, on the other hand, takes very little time to help treat depression. Some patients for ketamine treatment even experience relief just a few hours from the end of treatment.

Ketamine Has Long Lasting Effects

Another advantage of ketamine treatment for depression is how it’s effects last a very long time. Other medications need constant maintenance in order to stay effective. Stopping intake of these medications will cause the effects to wear off as soon as it leaves your system. At the very least you’re going to see a week of relief with just a single ketamine treatment. That relief can last for around two weeks in some cases. 

Side Effects are Minimal For Ketamine Treatment 

Most people who are looking to treat their depression are aware of the side effects that many medications have. These side effects can include hallucinations, vomiting, nausea and many more. The problem with most of these medications is that you will be experiencing these side effects as long as you’re taking them in. This isn’t the case for ketamine treatment. 

We won’t hide the fact that ketamine treatment has similar side effects to other medications. However, you will only experience these side effects during the treatment itself that lasts no more than thirty minutes to an hour at most. Add in the fact that ketamine treatment lasts for more than a week and you have a recipe for success when treating depression.

Final Thoughts

Ketamine treatment is a quick and easy way to keep depression in check without the problems of other conventional medications. However, the effectiveness of the treatment is always dependent on the professionals administering it. CNS Center Arizona has professionals that can make your Ketamine treatments quick and effective. Contact us today to book a treatment!

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Understanding Panic Attacks and What You Can Do About Them https://ketaminescottsdale.com/understanding-panic-attacks-and-what-you-can-do-about-them/ https://ketaminescottsdale.com/understanding-panic-attacks-and-what-you-can-do-about-them/#respond Fri, 31 Jul 2020 03:11:04 +0000 https://ketaminescottsdale.com/?p=1664 Mental health issues are a global issue that needs attention. However, one particular type of mental health concern is commonly ignored: panic attacks or anxiety disorder. They can be a major hindrance to the daily Read more…

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Mental health issues are a global issue that needs attention. However, one particular type of mental health concern is commonly ignored: panic attacks or anxiety disorder. They can be a major hindrance to the daily life of an individual. However, it isn’t well understood by a vast majority of people.

What You Need to Know About Panic Attacks

One of the first ways to be able to fix the issue of panic attacks is being able to understand what it is, what causes it and how it affects a person. We’ve compiled a few things you should know in order to effectively understand and subsequently deal with it.

Panic Attacks Can Be Triggered from Out Of Nowhere

Panic attacks are a major cause for concern for many individuals not just because of its severity, but also due to how random they can hit. Imagine this: one moment you’re walking in a park only for your breathing to become labored and an impending sense of dread looms over you for no apparent reason. This can be a major problem because a person’s actions and thought process is brought to a screeching halt. 

It Can Cause Physical Distress Alongside Mental Distress

Panic attacks may seem like they only affect the mental wellness of a person, however it can also affect a person physically. Constant experiencing it has been known to cause muscle tension that can cause a person to constantly feel stiff. 

There Are a Number Of Causes for It

One thing that should be noted about panic attacks is the fact that it can be caused by a number of things. Constant stress, genetics and a person’s inherent temperament can all be the cause of it recurring. Regardless of the reason for a panic attack, it is a problem that should be dealt with as soon as possible.

Available Solutions to Panic Attacks

Like the number of causes for panic attacks, there are also a number of ways a person can be cured of it. However, these solutions can be broken down into two categories: therapy and medication.

Therapy

Therapy is arguably the most effective way to help someone who is dealing with panic attacks. In this treatment method, a person interacts with a professional who can help them overcome whatever is causing it. It is especially effective if the reason for them is past trauma or another mental disorder that is affecting a person.

Medication

The second category of treatment is medication. As the name suggests, medication is given to an individual in order to suppress them. Its effectiveness can vary, but it is generally more effective when paired with professional therapy.

One factor that remains constant in these two treatment solutions is the professional. You will always want to have a licensed professional administering therapy and medication in order to get the most out of treatment. CNS Center Arizona provides the best professional treatment when it comes to handling mental health concerns. Contact us today to book an appointment!

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How Social Isolation Can Affect Your Mental Health https://ketaminescottsdale.com/how-social-isolation-can-affect-your-mental-health/ https://ketaminescottsdale.com/how-social-isolation-can-affect-your-mental-health/#respond Fri, 19 Jun 2020 09:53:44 +0000 https://ketaminescottsdale.com/?p=1659 Social isolation is something that is common in today’s global climate. The pandemic that’s making its rounds across the globe has kept many people indoors and many of them are having problems with their mental Read more…

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Social isolation is something that is common in today’s global climate. The pandemic that’s making its rounds across the globe has kept many people indoors and many of them are having problems with their mental health. But how exactly does it affect your mental health and what can you do about it?

The Effect Of Social Isolation On Mental Health

Being isolated during quarantine is a common occurrence and it has a profound effect on the mental well being of a large number of people. This is especially true for extroverts who enjoy being outdoors. With mental health being  as important as physical health, it only makes sense to maintain it. However, you won’t be able to do so if you don’t recognize the signs that you or your family members are becoming mentally unstable. This is why we’ve put together a list of signs that you or your loved ones’ mental health is being affected by social isolation. 

Developing Mental Disorders

A common occurrence in people who are isolated from society for long periods of time is the development of mental health concerns and problems. This commonly comes in the form of long lasting trauma and depression. 

Increased Risk for Anxiety Attacks

Anxiety is generally experienced when a person has to go through a stressful situation. However, it can also occur if a person is isolated for prolonged periods of time. People experiencing this type of anxiety attack can expect higher heart rates, labored breathing and other problems. Anxiety is a way for a person’s body to tell them that something isn’t right. In this case it’s the isolation.

Difficulty Sleeping or Excessive Sleeping

Sleep problems are also common in people who experience social isolation. This is generally caused by anxiety that can keep them unnecessarily awake. If you are aware of the anxiety and can work around it, you can use sleep to your advantage and use it to improve your mental well being. However, too much sleep can also be a problem.Excessive sleep can cause a number of health problems that can affect both body and mind. This includes a higher risk of heart attacks, strokes and diabetes just to name a few. 

Increased Irritability

Once again this symptom stems from the anxiety and uneasiness a person experiences when they are isolated. Lack of sleep can also be a culprit and cause a person to be more irritable and angrier than normal.

Addiction In Many Shapes and Forms

Another common problem that can occur after a person is isolated is that they tend to indulge in various vices. These vices can come in many shapes and forms. They can be very damaging for not only their mental health, but also their physical health. Drinking, drugs, and excessive sleeping 

Final Thoughts

With no end in sight with this pandemic, declining mental health in society is a major problem that needs to be tackled. However, it cannot be beat without the right awareness of the signs and symptoms. 

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