Anxiety attacks are also known as panic attacks. They are uncontrollable periods of deep anxiety and panic. They normally occur unexpectedly and without notice. Much of the time, you cannot control your anxiety attacks, and Read more…
Everyone will have habits and hobbies that they will enjoy in their free time. They are great for de-stressing and helping you get by. However there are a number of habits that could prove to Read more…
All of us have our own habits that we do on a regular basis. These can be interacting with other people, losing out on sleep to chat on your phone, and many more. Having habits Read more…
Depression is a crippling mental disorder that many around the globe are dealing with. Especially with the pandemic wreaking havoc everywhere. This is why a large number of individuals are looking for the best ways Read more…
When you’re dealing with a disorder like depression, you’re going to want all the help you can get. One of these is antidepressant treatment. However, did you know that antidepressant treatment comes with its own Read more…
Depression is a crippling mental disorder that many people in the world have to deal with. More than 264 million people have to deal with it every single day. However, did you know that there Read more…
Drinking alcohol can be enticing for those experiencing problems in their lives. However, this can lead to major depression and cause a person into a downwards spiral that can be hard to escape from. We’ll Read more…
Previously we’ve discussed the physical effects of depression. From fatigue to insomnia, these can take a toll on a person’s physical well being. Today we’re going to talk about the most damaging aspect of depression: Read more…
Obesity and depression are major issues in the world today. 39% of people are obese, while 15% of people are depressed or have a chance of experiencing depression once in their lives. These percentages continue Read more…
Depression is a mental illness that affects many people in the world today. No matter who you are and what you do for a living, you’re at risk of catching depression at least once in Read more…