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There are several risk factors that is often associated with the development of depression. This includes temperament, environmental factors, genetics, and other mental health conditions. However, these triggers are actually things that are beyond the control of an individual. Instead, we opted for other factors that a person has more control over. So without further ado, here are 5 factors or habits you have to avoid since they are proven to make your depression worse. (more…)

Major depression, also referred to as Unipolar or Major Depressive Disorder (MDD), is a mental health disorder often characterized by persistent feelings of hopelessness and despair. It is also inclined to losing interest over outside stimuli such as normal relationships and activities. (more…)

Depression, no matter how serious it gets, can be treated. Treatment and recovery may vary from person to person, but it is possible. If you are diagnosed with depression and it is affecting your quality of life, don’t hesitate to seek for help. (more…)

Depression or major depressive disorder (MDD) is a common and serious medical illness that affects the way you think, feel and interact with others. When a person is depressed, feelings of hopelessness and sadness linger for a few days or can even last for a few years. Depression is not something to take lightly. For us to have a better understanding of depression and all its aspects, in this blog, we will be looking at what happens inside the brain of a person suffering from depression. (more…)

Ketamine is now increasing in popularity as a treatment of severe depression. Because it was once used as a party drug, the idea of it being a treatment for depression can somehow be odd. In this blog, we hope to enlighten our readers how Ketamine works and how it can be the biggest breakthrough in treating depression over the years. (more…)