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    Binge Eating and How it’s a Mental Illness

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    By Admin, 1 year ago January 9, 2022
    blog

    How Do Panic Attacks Occur and What You Can Do About It?

    Panic attacks can happen to anyone and anywhere. A panic attack does not choose when, how, and where it will happen, so use this guide to help you learn more about panic attacks for when Read more…

    By Admin, 1 year ago November 15, 2021
    Uncategorized

    Effective Ways to Manage an Anxiety Attack

    Anxiety attacks are also known as panic attacks. They are uncontrollable periods of deep anxiety and panic. They normally occur unexpectedly and without notice. Much of the time, you cannot control your anxiety attacks, and Read more…

    By Admin, 2 years ago September 22, 2021
    Woman thingking far
    depression

    Smiling Depression: Frequently Asked Questions

    Smiling depression is when you appear to be happy and smiling on the outside but you’re hurting deep inside. This is a major depressive disorder with atypical symptoms, and as a result, the people you Read more…

    By Admin, 2 years ago July 20, 2021
    Reaching Mental Health Professionals
    blog

    What To Expect When Reaching Out To Mental Health Professionals

    Reaching out to mental health professionals is often the first step to curing a mental health problem like depression. This is because of how effective a mental health professional can be when you’re trying to Read more…

    By Admin, 2 years ago May 17, 2021
    Worst Habits for metal health
    Uncategorized

    The Worst Habits you Need to Break For Your Mental Health

    Everyone will have habits and hobbies that they will enjoy in their free time. They are great for de-stressing and helping you get by. However there are a number of habits that could prove to Read more…

    By Admin, 2 years ago April 22, 2021
    Prevent Depressions for Seniors
    depression

    Depression Prevention Tips for Senior Citizens

    Depression is a problem that many people will have to deal with in their lifetimes. However, the youth aren’t the only ones that can be affected by this crippling mental health issue. Senior citizens are Read more…

    By Admin, 2 years ago April 14, 2021
    Effects on your mental health
    depression

    The Negative Effects of Stress on Your Health

    Stress is a constant factor that everyone has to deal with. It’s normal to be stressed every once in a while. However, excessive amounts of stress can have a number of consequences that can affect Read more…

    By Admin, 2 years ago March 30, 2021
    Depression preventing food
    blog

    Depression Preventing Food You Need to Know About

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    By Admin, 2 years ago March 16, 2021
    Depression shouldn't be ignored
    depression

    Why Depression is a Problem That Shouldn’t Be Ignored

    Depression is one of the worst mental disorders that an individual can experience. However, it can be easy to treat depending on what you do about it. The main reason why it is a problematic Read more…

    By Admin, 2 years ago March 3, 2021

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