depression
5 Factors that Can Worsen Depression
There are several risk factors that is often associated with the development of depression. This includes temperament, environmental factors, genetics, and other mental health conditions. However, these triggers are actually things that are beyond the control of an individual. Instead, we opted for other factors that a person has more control over. So without further ado, here are 5 factors or habits you have to avoid since they are proven to make your depression worse. (more…)